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18 miles away in New York, NY45 YoginisThere are no upcoming Meetups.
This group is perfect for absolutely anyone who has an interest in yoga. I welcome all levels and all ages to this invigorating 60 minute practice. We will focus on alignment but also bring a sense of enjoyment to the movement that we are doing. Please feel free to contact me with any questions you may have!
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20.4 miles away in New York, NY147 Members
There are no upcoming Meetups.
… Some ideas and brief descriptions of practices possible: Raja Yoga - to expand consciousness, practices of meditation and few asanas starting with the most basic. focus is on cultivating mind power and awareness. Arahaj Yoga / Inner Martial Arts for emotional, psychological strength, raising immunity, protecting and cultivating a state of higher emotions and awareness of surroundings. Great for stress-relief, breath control, consciousness in all you do, a great compliment to regular yoga or …
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